Health and wellness expert James Duigan has launched the latest book in his Clean and Lean series, ‘Clean and Lean for Life – The Cookbook’. With 150 recipes for a happy and healthy body, James has kindly shared one of his nutrient-packed smoothies with StyleNest, perfect for a deliciously healthy breakfast, and to start your day the Clean and Lean way.
Serves: 1
What You’ll Need:
- 1 banana
- 250ml filtered water
- 100g blueberries
- 50g baby spinach
- 1 tablespoon chia seeds
- 1 tablespoon coconut oil
- 1 rosemary sprig, leaves removed and finely chopped
What To Do:
- Put all the ingredients into a blender and blitz to your preferred consistency.
www.cleanandlean.com