Scotch Broth

Scotch Broth PostThe perfect antidote to winter colds, put your culinary skills to the test with this recipe for scotch broth. Packed with leeks, butter beans, celery and carrots, this is a nutritional dish to indulge in on winter eves. 

What You’ll Need:

  • 90g broth Mix
  • 1.7 litres beef stock
  • 1 small shin/shank of beef or 250g stewing/chuck steak in a piece
  • 1 tablespoon Worcestershire sauce
  • 1 large leek, well-washed, course green tops removed and finely sliced
  • 1 stalk celery, peeled and finely sliced
  • 2 large carrots, peeled and diced
  • 1 x 400g tin cooked butter beans, drained and rinsed
  • 1 large bunch fresh parsley, stems removed and leaves roughly chopped
  • Sea salt and freshly ground black pepper

What To Do:

  • Soak the broth mix in cold water overnight, drain and rinse.
  • Put the stock in a large soup pot and bring slowly to the boil, add the broth mix, beef, Worcestershire sauce, leek, celery and carrots and bring back to the boil.
  • Reduce the heat to a very low setting and simmer for 1 hour or until the meat is very tender and the vegetables and barley are cooked (if you are using stewing/chuck steak, 40 minutes will be plenty). Take the meat out, remove any fat and chop or shred the flesh with 2 forks.
  • Add the butter beans, beef and parsley to the pot and bring the soup back to the boil then reduce the heat, cover and simmer for a further 20 minutes. Season to taste and serve.
  • Like many broths, this soup is better on the second day. Add water whilst reheating if it is too thick.

 

Recipe from Soup Can Make You Thin, written by Fiona Kirk & Jean Barr, for more information see www.souperydupery.com 

If you prefer something a little cooler why not try Fiona’s and Jean’s Cucumber and Avocado Smoothies.

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