How to Repair Damaged Hair

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Photo Credit: Alexander Mass via www.pexels.com

We know that damaged hair can ruin two things: your confidence and your chances of having a good hair day. But this can be resolved by regular maintenance to make your hair healthy and smooth once again. So, whether you’re experiencing dry, brittle hair or even damaged split ends from all the experimental hair dye sessions or hair styles – it’s essential to find the perfect routine specifically tailored to your hair.

Discover trade secrets on repairing damaged hair, including products that can help you reach the perfect result.

What causes damaged hair?

When it comes to understanding why your hair is damaged can be difficult, as it can be a result of several factors. Here are a few of the most common causes of hair damage.

  • Harsh Chemicals

Chemically bleaching your hair can change its chemical, structural and mechanical properties. In much simpler terms, it can make your hair thinner, brittle and dry due to the breakdown of its protective layer – the cuticle.

  • Heat Damage

From voluminous blowouts to long, lustrous curls, your favourite hairstyles are achieved with heated hair tools. Without realising, these hot tools that we use on a day-to-day basis can go as high as 300 degrees Celsius, resulting in damaged hair. When overused, they can ruin your hair barrier. In order to avoid this, we suggest adding heat protectants and hair repair serums to your routine.

  • Water Quality

You’ve probably heard about how the quality of your water can affect your home, but did you know that hard water can also affect the quality of your hair and skin? Hard water usually has high magnesium and calcium levels, which can leave residue on your hair, making it difficult to clean and replenish your hair daily. Washing your hair with hard water can result in breakage and ultimately

lead to hair thinning. Other signs of hard water hair damage can also include:

    • Dandruff
    • Flat or frizzy hair
    • Tangled hair
    • Lack of volume
  • Hair Colouring

We know colouring your hair can be very tempting when you want to follow the latest hair colour trends or hide the early greys peeking through. But, using permanent hair dye can dry out your strands and make them brittle. If you love dying your hair, consider visiting the salon around six to eight weeks to allow it to repair and rejuvenate itself.

How to repair damaged hair?

  • Changing your Hair Care Routine

The first step to having healthy hair is to change your hair care practices. Adopting a routine can help you to have long, luscious locks. We recommend that you explore a variety of products that are specifically formulated for damaged hair. Consider using hair oil treatments the night before or even a minimum of 30 minutes before washing your hair to give it the additional nutrients it may need.

  • Using a Wide Tooth Comb instead of a Hairbrush

Having tangles in your hair can be both painful and annoying – the constant tugging and pulling on your hair when brushing can cause severe breakage, especially from the root. To prevent this, use a wide-tooth comb, especially if your hair is wet, to allow a smooth brush and less friction.

  • Drying your Hair with a T-Shirt

Look in the back of your cupboard for an old T-shirt when you hop out of the shower to dry your hair. No matter how healthy your hair may be, rubbing and drying your hair can cause severe breakage and split ends.

  • Getting your Haircut Regularly

One way to repair your damaged hair is by starting fresh, and if you’re dealing with split ends, the only way to stop them from splitting further up to the root is by having a big chop.

  • Experimenting with Heatless Hairstyles

Heat protectant is very important when using hot tools, but if you can avoid using heat, give heatless hairstyles a go. Consider embracing your natural hair texture or a new hairstyle to give your hair a break. And, to make the most of it, why not apply a leave-in conditioner or hair mask and let it work its magic?

Overall, repairing your damaged hair can be a process which requires a lot of patience, but with a few small changes to your hair care routine and hair practices, you can improve the quality of your hair. And remember, there is no set routine; discover what works for you, as every type of hair is unique

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