Firm and tone this 2013 with the Resolutionary Mandara Spa Package Special. The only way to jump start your fitness regime.

From New Year’s Day, Sculpt and Define at The Mandara Spa, Park Plaza Westminster Bridge will help get your body back on track for the New Year. The package is available from New Year’s Day and will help to cleanse, re-energise and detoxify after weeks of Christmas parties and too much mulled wine and mince pies.

The sculpting programme features a deep-cleaning therapy, including an Elemis body sculpting cellulite and colon therapy and Elemis body sculpting duo kit containg Lipo lift refining serum and body sculpting firming cream. Following this, you will receive a training session in the hotel’s gym including a 15-minute consultation with a fitness trainer and a one-hour personal training session. To ensure the mind, body and soul is completely invigorated and rejuvenated you will receive a personalised fitness progamme to help encourage you to stick to those dreaded New Year’s resolutions and optimise a healthier kick-start for 2013.

With full use of the indoor pool, sauna, steam room facilities and relaxation area with spa refreshments this is a truly luxurious way to welcome in New Year diets and detoxes.

Priced at £125, the combined package is worth £180 and is available from 1 January until the end of February. Further savings can be made when a course of four sessions is booked for £380 (instead of £480).

For more information, please visit www.parkplaza.com.