Beetroot and coconut curry

BeetrootServes: 2 as a main or or 4 as a side

What You’ll Need:

  • 650g raw beetroot
  • 2 tbsp Vita Coco coconut oil
  • 10 fresh curry leaves
  • 1 tsp black mustard seeds
  • 1 tsp cumin seeds
  • 2 big banana shallots, sliced
  • 3cm ginger, grated
  • 3 garlic cloves, crushed
  • 1 green finger chilli, finely chopped
  • 1 tsp ground coriander
  • 400ml coconut milk
  • 2 tbsp lemon juice
  • ¾ tsp salt

What To Do:

  • Peel the beetroot and cut into wedges, around 1 – 1 ½ cm at the thick end and leave to one side.
  • Heat the coconut oil in a lidded frying pan over a medium heat and when hot, add the curry leaves, mustard seeds and cumin. When they start to wriggle in the oil add the shallots and fry for around 8 minutes or until golden, then add the ginger, garlic and chilli. Cook for two minutes.
  • Add the beetroot to the pan, alongside the coriander, lemon juice and salt. Pour in almost all the coconut milk, but reserve a little at the bottom of the tin to decorate the finished curry with. Stir and cover. Leave to simmer for 35-40 minutes, stirring occasionally until the beetroot is tender.
  • Transfer to a serving dish, drizzle over the remaining coconut milk and serve hot with rice
  • and chapattis.

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