Proper Tomato Ketchup, crammed with juicy Mediterranean tomatoes and a subtle blend of spices for a rich, perfectly balanced flavour makes a masterful ingredient. Try this quick and easy, but of-so-tasty one pot wonder for an extremely satisfying, snuggly mid-week supper.

One Pan Creamy Tomato Butterbeans with Tracklements Proper Tomato Ketchup

Serves: 2-3

Prep and cook time: 20 mins

Ingredients:

• 2 tbsp olive oil
• 3 garlic cloves, crushed
• 1 bottle Tracklements Proper Tomato Ketchup
• 1-2 tbsp Tracklements Smokin’ Chipotle Sauce
• 2 x 400g tins butter beans, not drained
• 2 tbsp red wine vinegar
• Salt and pepper to taste
• Handful of spinach, roughly chopped
• Greek yoghurt and chopped parsley to serve

Method:

• Heat the oil in a frying pan over a medium heat. Add the garlic and stir for a minute or two to soften, but not brown
• Add the Proper Tomato Ketchup and the Smokin’ Chipotle Sauce to the pan and cook for a further minute
• Add both tins of butter beans and their water, stir and bring up to a simmer. Cook for 5-10 mins
• Add the vinegar, stir through. Add salt and pepper to taste
• Finally, add the spinach and stir until wilted. Serve in bowls with a large dollop of Greek yoghurt and a sprinkling of parsley and use chunks of toasted, buttered (optional) Sourdough as a spoon!

Tracklements Proper Tomato Ketchup RRP £3.60 for 290g and Tracklements Smokin’ Chipotle Sauce RRP £3.75 for 150ml are available from fine food delis and farm shops nationwide and online at www.tracklements.co.uk