It is a well known fact, and perhaps common experience, that exercising shows limited, if any, difference in desired body composition if not accompanied by healthy eating choices. Caroline Quinn, Founder of The Boot Camp Diet, helps you get in shape by delivering healthy, yummy meals right to your door. 

With the Boot Camp workout becoming increasingly popular amongst Brits it seems more and more of us are wanting to maintain our beach-ready bodies all year round. With all this hard work being put on toning wobbly bits, coming home to a bland, card-board-esque meal doesn’t seem like the well-deserved treat we all hope for after a though work out. The launch of The Boot Camp Diet rightly shows that this doesn’t have to be the case. Yes it’s true, we can work out and eat yummy meals too.

Designed to go alongside the popular work out regime, The Boot Camp Diet prepares protein packed meals to ensure your energy levels remain high and your appetite low. Relatively low in calories too, indulging in their meals will mean you don’t put back on what you’ve tried so hard to lose.

Keeping in shape doesn’t mean that we must punish ourselves by digesting flavourless meals, or ruling out any indulgences. As Boot Camp Diet Nutritionist Clare Rose explains a good diet revolves around achieving a balance. With this in mind The Boot Camp Diet offers you meal options that doesn’t prevent you from playing around and indulging a little. With fourteen menu options to choose from for each breakfast, lunch, dinner and snack, this diet delivery service offers delicious low calorie meals meaning you can enjoy a glass of wine or a small croissant without the accompanying feeling of guilt.

With focus being placed on flavour and portion size, bland diet meals is sure to be a thing of the past. Kept at minus 35 degrees celsius within a super-freezer no flavour or nutrients are lost. Hence healthy eating needn’t be a chore, and it certainly shouldn’t feel like one.

There are a number of Boot Camp Diets available, starting with the Weight Loss plan, with the least expensive option coming up to £79 p/w and ending with  the Maintenance plan, with the most expensive option, Maintenance Plus, coming to £99 p/w. There are certainly a number of delicious meals to choose from too, from Lamb Hotpot and Chilli Con Carnes to Moroccan Chickpea and Aubergine cassoulets to Thai Green Curries, this Boot Camper’s diet will suit all tastes, diet goals and pockets.

For more information and to make an order for a Boot Camp Diet to be delivered right to your door visit www.bootcampdiet.co.uk