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5 Snacks That Can Help You Lose Weight

…s and cucumber go hand in hand. That is why most Lebanese dishes have both combined together. Cut a few cucumbers and carry them at work. Hummus is readily available in any grocery store. Dip the cucumber slices in the hummus and keep munching away while you work. Hummus is not only helpful for losing weight but also reduces inflammation and improves your heart health. Losing weight is not a daunting task if you are determined. The first change yo…

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The rise of non-surgical cosmetic treatments

…are so lucky to live in a world where almost anything is possible when it comes to our appearance. Advancements in science mean that we know more about our bodies than ever before and with that comes the power to enhance, ‘fix’ and change them. The cosmetics industry is full of possibilities and there’s more procedures and treatments available today than we could count. Something that has been on the rise over recent years are non-invasive treatm…

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How To Beat The Heat And Sleep Cool This Summer

Photo Credit: DieterRobbins, www.pixababy.com “It’s too hot to sleep!” How many times have you said that during the summer months when the temperature soars and you just can’t seem to get comfortable in bed? If you have air conditioning, it certainly helps, but if you don’t, there are some things you can do to keep cool and sleep more comfortably. The ideal temperature for sleep is about 19 °C, or 67 °F. At this temperature, your body’s temperatu…

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Maison Noël embroidered gifts for newborns

…h the label’s style. Not many baby gifts come with that sort of prestige, right? Shop Maison Noël’s embroidered gifts for newborns at www.noel-paris.com. Prices start from 28€….

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HOTEL DES GRANDS BOULEVARDS, PARIS

…sais quoi, this is your answer. Rooms at Hotel des Grands Boulevards start from 250 euros and can be booked via the website at www.grandsboulevardshotel.com

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A PLACE TO HEAL  

…g lives can be learned. A one-day weekend retreat is priced at £860 and a 28-day non-residential retreat is priced at £1,895. www.thearrigoprogramme.com

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8 Brands to Rock the Skater Look This Summer

…0’s. Almost two decades since their inception, Nikita is still killing it. Comfort and practicality is still a major focus with their garments, while feminine tones of blush pink, light grey and faded blue dominate the main color palette. Perhaps the most heartwarming part about Nikita is that the brand champions female creatives, providing a welcomed platform for empowerment in the women’s skate scene. Supreme While their clothes are mainly geare…

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WIN! WIN! WIN! WIN! WIN! COUNTRY LIVING CHRISTMAS FAIR 2019

…SE NOTE THIS COMPETITION HAS NOW CLOSED For more information please visit: www.countrylivingfair.com Country Living Christmas Fair dates: London, Business Design Centre 13-17 November Terms and Conditions A maximum of two free adult tickets per household can be claimed. Prize includes 2 x adult tickets to the London show Offer not valid on VIP tickets. Tickets can only be claimed online and cannot be claimed by any other method. Tickets cannot be…

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Top 6 Sauna Benefits Everyone Should Know

…ts that we will point out today, and you can take advantage of them in the comfort of your home with a home spa. A place to meet and communicate Most saunas consist of one or multiple rooms with sitting spots for groups of 5 to 15, so you can usually expect to have some company during your visit. Naturally, you may prefer solitude and choose a secluded spot inside the sauna room, but if you are open to new acquaintances and conversations, you will…

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5 of the Most Expensive Engagement Rings

Photo Credit: steven_yu, www.pixabay.com An engagement is often a landmark moment in a relationship. After all, both partners will be agreeing to a lifetime together. However, a dull, unattractive ring might not complement your other half and could tarnish a romantic proposal. If you are planning to pop the question or want to gain an insight into the most beautiful designs on the planet, check out five of the most expensive engagement rings for…

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What you need to know if your kids have taken to TikTok

Photo Credit: www.pixabay.com With so many social media services available today it can be hard to keep track of what your children are doing online. When you are not sure what they are doing it is perfectly normal to worry about their safety and privacy online. However, if you have children in their early- to mid-teens who have been spending a lot of time on social media, the site it is most likely they have ended up using the most will be TikTo…

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Famous watches from Cinema

Photo Credit: www.pixabay.com Sleek and smart, watches instantly boost an outfit by injecting a sense of subtle class and refinement. While many movie characters wear them, not all of them are as iconic as the following famous watches in cinema. These movies use gorgeous watches to reflect a character’s personality, goal or personal need, providing additional detail that you may not have consciously noticed. Want one of these pricey pieces of you…

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How to Keep Your Mind Fresh as You Age

…he fact it is not naturally occurring. Lions Mane Mushroom Lions mane is a common fungus that has been eaten for millennia but has only recently picked up momentum as a nootropic. Previously difficult to obtain, Lions Mane UK supplies have become more consistent in recent years, and studies have linked it to neuro-regeneration through the stimulation of enzymes that promote nerve growth. Magnesium Magnesium helps to regulate synaptic plasticity an…

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Top Products to Consider for a Stylish Yet Functional Home

Photo Credit: Medhat Ayad, www.pexels.com When creating a home, it is important that you find the right balance of functionality and style across your rooms. One of the ways you can do this is by choosing top-of-the-line products which look beautiful and will blend seamlessly with your home. Let’s take a look at some of the things you could choose now. A Home Assistant Home assistants are one of the biggest helping hands we have nowadays and they…

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4 Travel Safety Tips Every Woman Needs

Photo Credit: Artem Beliaikin, www.pexels.com Travelling should be a wonderful experience. However, as any experienced traveller will tell you, things can quickly get stressful if you don’t prepare yourself properly. Women, especially those who travel alone, face a wider range of dangers than men do and are more likely to be targeted for certain types of crime. The good news is that staying safe doesn’t have to be difficult. As long as you prepar…

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