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…c teacher. She qualified in the Sivananda discipline in 1998 and her style combines Hatha, Iyenga, Vinyasa and Scaravelli Yoga. Her classes concentrate on body alignment and creating space within the body through a range of postures and relaxation. If you haven’t quite mastered the art of the downward dog yet, don’t worry – the retreats are suitable for yogis of all abilities. The retreat will begin with welcome drinks and an introduction from Ela…
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…gether with the dates, rapeseed oil and salt and blitz until everything is combined. Spread the mixture in a 20cm cake tin, with a removable base. Place in the freezer to chill whilst you make the topping. Place the strawberries and honey in the blender and blend to a puree. Add in the soya yoghurt and coconut yoghurt and blitz until smooth. Tip this over the base and leave to set in the freezer overnight or for at least 4 hours. Remove from the f…
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…ay to encourage older children to learn more about space and many of these come complete with a space map – perfect for budding astronomers. LEGO is something that can be used at all ages to teach children how to learn about construction, combat challenges and be creative with their ideas. The older your child gets, the more complex the LEGO set can be, including smaller pieces and complicated designs. It is imperative for both parents and teacher…
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…35 years on, Paul Mitchell have released seven systems and 130 products, becoming a leading name in the hair-care industry. Well ahead of their time throughout each stage of business, in 1980 Paul Mitchell also became the first professional beauty company to announce they would not conduct or endorse animal testing. To celebrate their big Birthday, Paul Mitchell have launched Limited Edition Bonus Bags, emblazoned with images of the man himself. T…
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…ntil all water is absorbed. While the oats are cooking, in a separate pan, combine the blueberries, maple syrup and a pinch of salt. Cover the pan and place on a medium heat. Bring this mixture to the boil then uncover and allow blueberries to cook gently until soft and the juice around the blueberries is thick (about 10 minutes). Add the chopped beetroot and continue cooking just until beetroot is hot.Add desired amount of oatmeal and blueberry-b…
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…all of the ingredients into a small blender or food processor. Blend until completely smooth (about two minutes). Transfer to a sealed container and refrigerate until ready to use. Preheat oven to 200°C/180°C for fan ovens. Spread the pesto onto the pizza base and add the goats’ cheese on top in pinch-sized dollops. Sprinkle pine nuts across the pizza. Bake for 10-15 minutes – the crust should be golden brown and crispy. Remove pizza from the oven…
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…, ginger, cumin, paprika, and salt. Sauté for an additional 3 minutes. Add the sautéed onion/garlic mixture to a blender along with the beetroot, coconut milk, vegetable stock and vinegar. Blend well, until the soup is completely smooth. Pour the soup into a large saucepan and heat until it’s just under a boil. Serve soup with a drizzle of Cumin Cashew Cream, raw pumpkin seeds and freshly chopped parsley. www.lovebeetroot.co.uk…
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…but most certainly not least; meet the lip trio that will spend the summer giving your look a serious boost of ‘wow’. Choose from tawny Twilight Glow, pretty Pink Dusk and vibrant Sunset Pink; with your shade of choice coming complete with lipstick, liner and a shimmer, glossy top coat. Pretty and subtle, that’s your summer make-up sorted. Visit www.bobbibrown.co.uk Click here to read about the M&S Global Escape Tahiti launch …
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…Add the remaining cacao powder to the blender and again process until well combined. Transfer the chocolate mixture to a small bowl. Cover and refrigerate for at least an hour. Once chilled, scoop tablespoon-sized portions of the mixture. Roll in your palms to form balls – the mixture will be slightly sticky but should form balls easily. Put some extra cacao powder and desiccated coconut in a plate and roll the chocolate truffles around in one or…
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…p dijon mustard 6 sage leaves, chopped Pinch of salt What to do: Wash and pat dry the baby kale; place in a large salad bowl. Peel and section the blood orange and grapefruit. Roughly chop the walnuts and beetroot. Combine all ingredients with the kale, sprinkling the gorgonzola intermittently. Mix together all of the dressing ingredients and drizzle over the salad, tossing until well-coated. www.lovebeetroot.co.uk…
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…he sliced chicken, tomatoes. Finish with another grating of Parmesan cheese and some fresh basil. Recipes from The Groovy Food Company www.groovyfood.co.uk…
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…ler and many more. The famous giant bean bags will be available along with comfy deck chairs and for to satisfy the taste buds Craft Beers and juicy Honest Burgers will be available throughout the film. For those with a sweet tooth, Chin Chin Labs nitro ice-cream will be available with distinctive and delicious flavours including burnt butter caramel and vegan options such as pineapple rum cake. Cuban Screen tickets are £14 and the main screen tic…
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…can see the Murad Incredible Invisiblur Perfecting Shield making big waves within the beauty world. Murad Incredible Invisiblur Perfecting Shield SPF30 RRP £55. Available from leading spas and salons nationwide, plus selected John Lewis, House of Fraser and Debenhams stores and online. www.murad.co.uk…
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…Celebrate Van Gogh’s 125th anniversary with these top absinthe cocktail’s from The Bonneville, Hackney. What You’ll Need: 10ml Orgeat 40ml Half cream half milk Dash of Orange flower water 30ml Absinthe Egg white What To Do: Dry shake ingredients then add ice and shake Again. Strain into a chilled cocktail glass. www.thebonneville.co.uk…
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…celebrity facialist and Perfect7 expert, Nuz Shugaa. “Whether you’ve just come back from a holiday or if you’re counting down the days until you go, help support your immune system with Selenium. Adding this to your diet will help protect body cells from damage caused by stress. Good food sources are brazil nuts, fish, meat and eggs, and it’s also in Seven Seas’ new supplement Perfect7 Woman”, says Perfect7 Consultant Dietician Helen Bond. “Even…
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